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Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or $25 drop in price,📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Visit Monarch Nature's Essential Oil Bar at Alive After Five in Patchogue on Thursday, July 10th inside BMW Pharmacy for a relaxing and creative experience! Stop by our Essential Oil Bar where you’ll have the opportunity to craft your very own custom aromatherapy roll-on blend to take home. Guided by a certified aromatherapist, you’ll choose from a curated selection of high-quality essential oils to create a personalized scent that supports your mood, energy, or relaxation. Come enjoy the vibrant atmosphere, connect through scent, and leave with something uniquely yours!📍Held at BMW Pharmacy, 8 W Main Street, Patchogue, NY
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or $25 drop in price,📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Join us for our Summer Serenity Aromatherapy Workshop, a relaxing and uplifting interactive experience designed to help you soak in sunny warmth and peace. Guided by Denise, a certified aromatherapist, you'll learn the basics of essential oils and their benefits for wellness and relaxation. From a thoughtfully curated selection of oils—chosen to evoke sunshine, summer, calm, and joy—you’ll be invited to explore, smell, and connect with your favorites. Then, craft your own custom summer-inspired aromatherapy blend to take home and enjoy for weeks to come. All supplies included, refreshment will be served. Must register in advance. $45 a person. Register in advance, space is limited.📍 Held at Village Vibe, 122 W. Main Street, Babylon, NY Call to reserve your spot (516) 662-2312
Lake & Light: A Mindful Fundraising Morning Retreat a serene and soul-nourishing 2.5-hour mini morning retreat thoughtfully curated by Monarch Nature and Third Season Yoga to support the Suffolk County Girl Scouts. Set against the calming backdrop of Camp Edey in Bayport. With calming lake views and dappled forest light, this unique event invites you to slow down, reconnect with yourself, and experience the healing beauty of nature. After a warm welcome with coffee, mimosas, croissants, and community, we'll begin with gentle breathwork and yoga, awakening the body and spirit with mindful movement and intention-setting, followed by a silent mindful walk to deepen your connection to the natural world.
As we gather by the main lake, you’ll be guided into stillness through a grounding meditation and a soul-soothing sound bath featuring crystal bowls and chimes. The experience continues with a nature walk and scavenger hunt to collect small natural treasures, which you’ll place into a keepsake jar as a symbol of wonder and gratitude. Afterward, find a quiet spot to journal or sketch, reflecting on the morning’s insights and inspirations. We’ll close with a heartfelt sharing circle and affirmation practice to carry the light of the morning into the days ahead.
For those seeking an elevated experience, our VIP option includes a delicious picnic lunch and extra time to relax by the water. This retreat is a gentle invitation to connect, reflect, and give back—rooted in community and the healing power of nature.
Everyone will receive a special goodie bag, which will include: a journal, a keepsake jar, a custom aromatherapy bug spray blend, snack and so much more. All levels are welcome, please bring a yoga mat. Regular Ticket $80 or VIP Ticket $110 includes light picnic lunch and additional time on the campgrounds.📍Held at Camp Edey, 1500 Lakeview Ave, Bayport, NY 11705
Sound & Spirit: A Journey Within and Beyond Join us for an evening of soulful connection at our Sound & Spirit event, where serenity meets the unseen. We begin with a calming meditation and a restorative sound bath from Denise of Monarch Nature. This intentional beginning creates the perfect energetic foundation to receive the messages and insights that follow. We’ll move into a live gallery-style Mediumship reading, where messages from Spirit are shared with love and compassion. This is a sacred opportunity to witness the presence of those who have passed and to experience the healing and peace their messages can bring. Whether you receive a direct message or simply witness the experience, the collective energy of Spirit creates a powerful sense of connection and comfort. Don Schaefer of Unified Minds in Spirit as our Medium for the evening. Don is an Evidential Medium, Psychic, and Master Life Coach known for his compassionate and grounded approach.
$60 exchange. Must purchase tickets in advance. Space is limited.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Join us on Sunday, July 27th at 7:30 PM for a serene evening of relaxation and renewal as the sun sets and paints the sky with soft amber and rose. Under the open summer skies, you’ll be guided through a gentle meditation and embraced by the soothing vibrations of a sound bath, allowing tension to melt away and a deep sense of peace to arise. No experience is necessary — all are welcome. Please bring a yoga mat or chair to sit on. This event is offered at no charge, but tips are greatly appreciated. Come rest, breathe, and soak in the beauty of the twilight. MUST REGISTER IN ADVANCE.📍Held at Whalers Cove Main Lawn, Babylon, NY
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