Events and Workshops
Empowered Women's Wellness Circle - WEDNESDAY, February 4th, 7pm EST (4pm PST)
Heart Chakra Healing: Yin Yoga, Reiki and Sound Bath - SunDAY, FebruarY 8th, 11am
Empowered Women's Wellness Circle - WEDNESDAY, February 4th, 7pm EST (4pm PST)
Join us for our Empowered Women’s Wellness Circle—a heartfelt, twice-monthly gathering designed to support, uplift, and inspire women on their personal wellness journeys. Our next online event will be held Wednesday, February 4th at 7pm (EST)/4pm (PST), offering a nurturing space where women can come together in community to reconnect with themselves and with one another. Through guided meditation, gentle self-care practices, meaningful reflection, and open-hearted sharing, we’ll create a sanctuary where growth, healing, and empowerment can naturally unfold. This session will include gentle yoga and a mini soundbath. We welcome women from both coasts, and everywhere in between, to cultivate a supportive environment that honors your voice, your experiences, and your inner strength. Together, we will continue to build an empowered community, filled with balance, clarity, and connection. Contact Monarch Nature 516-662-2312 or Tranquil Bliss 310-500-6987 to get your Google Meet link.📍Online Event
Essential Oil Bar- Stony brook Health - SaturDAY, February 7th, 11am-4pm
Heart Chakra Healing: Yin Yoga, Reiki and Sound Bath - SunDAY, FebruarY 8th, 11am
Empowered Women's Wellness Circle - WEDNESDAY, February 4th, 7pm EST (4pm PST)
Monarch Nature’s Essential Oil Bar will be at The Wellness Stop in Port Jefferson as part of Stony Brook Health, offering a relaxing and informative wellness experience for the community. Guests are invited to explore a curated selection of essential oils, learn about their benefits, and enjoy personalized aromatherapy support. In addition to the essential oil bar, free blood pressure screenings and mini red light therapy sessions will be available, making this a wonderful opportunity to check in with your health, discover new wellness tools, and enjoy a moment of self-care in a welcoming, supportive space.📍Held at The Wellness Stop, 146 E. Main St., Port Jefferson NY
Heart Chakra Healing: Yin Yoga, Reiki and Sound Bath - SunDAY, FebruarY 8th, 11am
Heart Chakra Healing: Yin Yoga, Reiki and Sound Bath - SunDAY, FebruarY 8th, 11am
Breathwork & Sound Bath - MonDAY, February 9th, 10:40-11:30am (EVERY MONDAY MORNING)
Join us for a relaxing 75 minutes of yin yoga, reiki, meditation, & sound healing centered around the heart chakra (Anahata) to the energy of love and kindness. Jenna will begin by guiding a heart-opening yin poses. Yin is a slow, meditative practice where poses are held for several minutes with support from props, allowing the body and mind to soften and release. During this portion, Denise will offer hands-on Reiki to help clear heartache, energetic blockages, and lingering tension.
Next, you’ll rest in a healing sound bath with singing bowls and tuning forks tuned to the heart chakra. During the sound bath, you will be guided through a metta (loving-kindness) meditation to cultivate compassion, healing, and unconditional love for yourself and others. The combined sound and meditation will support emotional release, inner peace, and heart-centered renewal.We’ll close with light snacks, refreshments, and optional time to journal, share, and reflect. Please bring a journal if you’d like to write. Bring a yoga mat and wear comfortable clothes. Optional comfort items: pillow, socks, eye mask, etc. $30 per person or $50 per couple📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Breathwork & Sound Bath - MonDAY, February 9th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, February 9th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, February 9th, 10:40-11:30am (EVERY MONDAY MORNING)
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or donation based for non members.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Valentine's Day Meditation & Sound Bath - SaturDAY, February 14th, 10am
Breathwork & Sound Bath - MonDAY, February 9th, 10:40-11:30am (EVERY MONDAY MORNING)
Valentine's Day Meditation & Sound Bath - SaturDAY, February 14th, 10am
Monarch Nature invites you to a Valentine’s Day Morning Meditation and Sound Bath. A heart-centered experience designed to help you relax, reset, and begin your day surrounded by love and calming sound therapy. Bring your girlfriends or your partner and enjoy a peaceful morning rooted in connection, community, and relaxation. We’re excited to welcome you to our very first event in our new space! To celebrate, we’re offering a special introductory price of $20 per person📍Held at Monarch Nature, 146 Mariners Way, Port Jefferson NY
PRivate Aromatherapy Event - SUNDAY, February 15th, 11am
Breathwork & Sound Bath - MonDAY, February 9th, 10:40-11:30am (EVERY MONDAY MORNING)
Valentine's Day Meditation & Sound Bath - SaturDAY, February 14th, 10am
Monarch Nature offers customized private wellness events designed to fit your unique vision and needs. From corporate wellness days and fundraisers to girls’ nights featuring sound baths and meditation, or an interactive essential oil bar at a bridal shower, we create meaningful, relaxing experiences for every occasion. Events can be hosted at your location or in our own welcoming space. Call us to discuss your ideas and explore the many options available.📍Held at Private Location
Breathwork & Sound Bath - MonDAY, February 16th, 10:40-11:30am (EVERY MONDAY MORNING)
Fearless & Radiant a Special International womens Day "Sip and Scents - SUNDAY, March 8th, 12 noon
Breathwork & Sound Bath - MonDAY, February 16th, 10:40-11:30am (EVERY MONDAY MORNING)
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or donation based for non members.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Reiki Infused Meditation & Sound Bath - FriDAY, February 27th, 7pm
Fearless & Radiant a Special International womens Day "Sip and Scents - SUNDAY, March 8th, 12 noon
Breathwork & Sound Bath - MonDAY, February 16th, 10:40-11:30am (EVERY MONDAY MORNING)
Join us Friday, February 27th at 7pm for a Reiki-infused meditation followed by a deeply restorative sound bath featuring crystal singing bowls, tuning forks, and chimes, led by Denise Rafkind-Moyano, owner of Monarch Nature. This gentle, immersive experience is designed to calm the nervous system, balance your energy, and invite a sense of peace and renewal. We are excited to host our second event in our new collaborative wellness space. To celebrate, we are offering a special introductory price of $20 per person.📍Held at Monarch Nature, 146 Mariners Way, Port Jefferson NY
Fearless & Radiant a Special International womens Day "Sip and Scents - SUNDAY, March 8th, 12 noon
Fearless & Radiant a Special International womens Day "Sip and Scents - SUNDAY, March 8th, 12 noon
Fearless & Radiant a Special International womens Day "Sip and Scents - SUNDAY, March 8th, 12 noon
A Special International Women’s Day Aromatherapy Workshop "Fearless and Radiant" led by Denise Rafkind-Moyano, Certified Aromatherapist. Join us on March 8th at 12 noon at The Nest on Main for this uplifting experience is thoughtfully designed to honor women, celebrating our strength, potential, and the many ways we show up for ourselves and one another.
During the workshop, you’ll explore a curated selection of essential oils chosen to support empowerment, confidence, and emotional strength. Through guided education, mindful smelling, and shared intention, we’ll connect, reflect, and nurture the radiant confidence that lives within every woman. Each participant will create their own custom blend to take home. Come solo or with another special woman you'd love to share this experience with.
Enjoy light refreshments and discounted shopping afterwards. Bring a friend, loved one or come solo. Register in advance $45 a person. 📍Held at The Nest on Main, 135 Main Street, Northport, NY.
PRIVATE FLOATING SOUND BATH - SUNDAY, March 15th, 4pm-5pm
Meditation, Sound Healing & Aromatherapy - FriDAY, March 20th, 7:30pm
Fearless & Radiant a Special International womens Day "Sip and Scents - SUNDAY, March 8th, 12 noon
Immerse yourself in a deeply soothing private floating sound bath designed to calm the mind and rejuvenate the spirit. Surrounded by warm water and gentle support, you’ll drift effortlessly as waves of harmonic sound from crystal singing bowls, chimes, and other therapeutic instruments wash over you. This serene, personalized experience promotes relaxation, stress relief, and a profound sense of inner balance. Perfect for individuals, couples, or small groups seeking a unique wellness offering, a private floating sound bath creates a peaceful sanctuary where you can unwind, reset, and reconnect with yourself.📍Held at Private Location
Meditation, Sound Healing & Aromatherapy - FriDAY, March 20th, 7:30pm
Meditation, Sound Healing & Aromatherapy - FriDAY, March 20th, 7:30pm
Meditation, Sound Healing & Aromatherapy - FriDAY, March 20th, 7:30pm
Join Denise of Monarch Nature for a deeply restorative experience designed to calm your mind and body through a trifecta of healing modalities.
Denise will guide a soothing meditation, followed by the resonant vibrations of singing bowls, tuning forks, and chimes. The session is enhanced with unique blends of aromatherapy essential oils carefully chosen for their calming effects and peaceful scents.
Whether you’re seeking stress relief, mental clarity, or just a moment of peace, this experience offers a sanctuary for your mind, body, and spirit. Leave feeling centered and renewed! No experience necessary. Please bring your own mat (rentals available) and wear comfortable clothing. Pay what you can afford.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY