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Discover the perfect harmony of relaxation and renewal with this deeply restorative experience combining yin yoga, gentle restorative poses, and the healing touch of hands-on reiki. Allow yourself to unwind, reconnect, and leave feeling calm, grounded, and rejuvenated. Class begins with soothing breathwork to settle into the present moment. From there, Jenna will guide a yin yoga practice—a passive, grounding style of yoga that uses props and gravity to gently target the connective tissues, allowing for deep, meditative stretches. Next, we’ll transition into some restorative poses, supported by blankets and bolsters, inviting both the body and mind into profound relaxation. Finally, sink into a blissful savasana as Denise offers hands-on reiki to each participant, further enhancing the experience of inner balance and peace. Open to all levels—no prior experience needed. Please wear comfortable clothing and bring your own yoga mat. All other props will be provided. Register in advance, space is limited, $30📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Experience the gentle power of healing at our Reiki Circle with Aromatherapy, where hands-on Reiki meets the soothing essence of aromatherapy. This special event is designed for anyone seeking relaxation, balance, and renewal—no prior experience needed. Denise our skilled Reiki practitioner will provide hands-on energy healing, helping to release stress, restore harmony, and promote overall well-being. The space will be filled with calming aromatherapy, featuring essential oils chosen to enhance grounding, clarity, and peace. Immerse yourself in this nurturing environment, connect with your inner calm, and leave feeling refreshed and revitalized. Register in advance, space is limited, $30. 📍 Held at Advofit Spa, Massapequa, NY Call to reserve your spot (516) 403-3871.
Awaken your spirit and step into the season of renewal with Spring Meditation and Sound Bath. This immersive experience is designed to nurture your growth and inspire blossoming from within. Through a guided meditation, you’ll connect with the energy of new beginnings, releasing the remnants of winter and planting seeds of intention. The gentle vibrations of crystal bowls will envelop you, promoting deep relaxation and balance. In a serene ambiance, this practice offers a sacred space to cultivate clarity, embrace transformation, and align with the natural rhythm of awakening and growth. 💖✨ Yoga mats provided. Bring a blanket, pillow, eye mask...anything for added comfort.
📍 Held at The Long Beach Hotel Thursday April 17th at 7pm. Plus, BOGO Drinks at the Bar and Grill, included! Register in advance, space is limited, $30.
Join us for Showers to Sunshine: Awakening Your Senses with Essential Oils. A relaxing and inspiring aromatherapy workshop guided by Denise, our certified aromatherapist. Embrace the transition from Spring rains to sunny days as you explore the power of essential oils for balance, renewal, and joy. You'll learn about the therapeutic properties of various oils and create your own custom blend to take home. Perfect for welcoming the brighter, warmer season ahead. Come awaken your senses and leave feeling refreshed and uplifted! Register in advance, space is limited, $40.📍 Held at Doodles Closet9 E. Hoffman Ave., C Lindenhurst, NY Call to reserve your spot (631) 412-5019
Join us for our Live Your Best Life: Sip and Scents Aromatherapy Workshop, where relaxation meets creativity. This interactive experience invites you to explore the world of essential oils while enjoying a cozy atmosphere filled with beverages and inspiring conversation. Learn how to blend soothing oils like lavender, eucalyptus, and citrus to create personalized scents that support relaxation, focus, and emotional well-being. Whether you're a seasoned wellness enthusiast or simply curious, this workshop offers the perfect opportunity to unwind and connect with others. Lead by, Denise our Certified Aromatherapist, this event is designed to help you embrace balance and mindfulness as you "Live Your Best Life." You'll leave not only with your custom essential oil blend but also with practical knowledge on incorporating aromatherapy into your daily routine. Come prepared to sip, inhale, and celebrate self-care in a nurturing space that encourages positive energy and personal growth. Light snacks and drinks will be provided $55pp 📍Dreams West in Sea Cliff, NY Call to reserve your spot (516) 606-1637
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