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Join us for a Community Sound Bath and Meditation, a special event hosted by Healing Hearts and Helpful Hands to honor caregivers and those they assist. This calming session is dedicated to self-care and relaxation, offering a peaceful space to release stress, recharge, and reconnect with yourself. Through guided meditation and the gentle, restorative vibrations of a sound bath, you’ll be invited to let go of tension and find a sense of balance and calm. Whether you’re a caregiver or someone supported by the organization, this experience is a gift of wellness, compassion, and gratitude for the care you give or receive every day. Take this time to nurture your own heart as we celebrate the power of healing together. Held in West Babylon NY
In this Yoga Nidra Body Scan & Reiki Healing class, you will be guided into deep relaxation as you lie comfortably on your mat, wrapped in warmth and stillness. Beginning with gentle breath awareness, easing your body into a restful state. As the guided body scan moves your awareness through each part of your body, releasing tension and inviting peace, you will feel yourself sinking deeper into tranquility. Layered within this experience, the soothing touch of Reiki energy healing will be offered, to clear blockages and restore balance. Soft lighting, calming music, and the gentle presence of healing energy create a sacred space for renewal. You will feel lighter, deeply restored, and fully aligned in mind, body, and spirit.
Please bring a yoga mat and wear comfortable clothes. Bring any other items for extra comfort like a pillow, cozy socks, eye mask, etc. Register in advance, $20 per person at Third Season Yoga Amityville, NY
Immerse yourself in a Heart Opening Meditation and Sound Bath, designed to cultivate love in all its forms—self-love, compassion, connection, and gratitude. Through guided meditation, breathwork, and the healing vibrations of crystal singing bowls, tuning forks, and chimes, you’ll awaken and balance your heart chakra, the center of love and emotional harmony. Let the soothing sounds wash away stress, release emotional blockages, and invite in a deep sense of peace and openness. This experience will leave you feeling renewed, connected, and radiating warmth from within. 💖✨ Yoga mats provided. Bring a blanket, pillow, eye mask...anything for added comfort.
Held at The Long Beach Hotel Wednesday February 26th at 7pm. Plus, BOGO Drinks at the Bar and Grill, included! Register in advance, space is limited, $30.
Reiki Circle + Aromatherapy Restore balance and relax in a cozy, candle-lit space designed to help you unwind. The session begins with a guided meditation, followed by the calming sounds of crystal singing bowls that clear blockages and soothe the mind. Tuning forks then harmonize with your body’s frequencies, guiding you into deep healing and relaxation. Register in advance, space is limited, $30. Held at Advofit Spa, Massapequa, NY Call to reserve your spot (516) 403-3871.
Sound Bath + Meditation Restore balance and relax in a cozy, candle-lit space designed to help you unwind. The session begins with a guided meditation, followed by the calming sounds of crystal singing bowls that clear blockages and soothe the mind. Tuning forks then harmonize with your body’s frequencies, guiding you into deep healing and relaxation. Yoga mats provided. Bring a blanket, pillow, eye mask...anything for added comfort.
Register in advance, space is limited, $30. Held at Advofit Spa, Massapequa, NY Call to reserve your spot (516) 403-3871.
Join us for an enchanting "Spring Scents & Serenity" aromatherapy workshop, where the freshness of spring meets the tranquility of essential oils. Immerse yourself in the art of blending botanical scents designed to awaken the senses, promote renewal, and enhance well-being. Guided by Certified Aromatherapist, Denise from Monarch Nature, you’ll learn about the uplifting and calming properties of essential oils, then craft your own personalized blend to take home. We will end with a mystical tarot card reading for everyone, from Rene. Offering insights and guidance to help you embrace the season of new beginnings. Bring a friend or come solo, this event promises relaxation, community and creativity. Register in advance, space is limited. $55pp Held at The Balance Health & Wellness Center, Lindenhurst NY
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