Events and Workshops
WARM YOUR SOUL- MEDITATION and Sound Bath - WEDNESDAY, DECEmBER 18TH, 8:05PM
WINTER BREAK EDITION - "Sip & Scents" Aromatherapy Workshop. ENERGIZE & BE WELL-Sat, DecemBER 28th,
WARM YOUR SOUL- MEDITATION and Sound Bath - WEDNESDAY, DECEmBER 18TH, 8:05PM
Escape the winter chill and treat yourself to a soul-warming meditation and sound bath, comfortably cocooned with blankets in a warm, candle-lit room.
Jenna will guide you into meditative stillness as the calming tones of Denise’s crystal bowls & chimes fill the air. The juxtaposition of cozy ambiance and ethereal soundscapes will create a sanctuary, allowing you to unwind for 40 minutes of soul-nourishing rest.
No experience is required and this class involves no movement. Please bring a yoga mat, and any other items you may enjoy for extra comfort such as comfy clothing (pajamas welcomed), pillow, eye mask, etc.
$15 (members save 10% at checkout) at Third Season Yoga in Amityville
Holiday Harmony- Yoga and Sound Bath - WEDNESDAY, DECEmBER 25TH, 11AM
WINTER BREAK EDITION - "Sip & Scents" Aromatherapy Workshop. ENERGIZE & BE WELL-Sat, DecemBER 28th,
WARM YOUR SOUL- MEDITATION and Sound Bath - WEDNESDAY, DECEmBER 18TH, 8:05PM
Whether you’re looking to de-stress from the holiday hustle or simply seeking a peaceful way to start your Christmas Day, this hour is the perfect gift for yourself.
Jenna will guide a 45 minute gentle vinyasa class with mindful movements designed to release tension and invite calmness. We’ll then rest in an 15 minute savasana, enhanced by the soothing vibrations of singing bowls and chimes. Enjoy light snacks and tea/coffee after class.
This event is by donation. Please pay what you can afford. A portion will be donated to Long Island Cares, one of our favorite local non-profits providing food year-round for those in need.
Space is limited, so make sure to register in advance. Bring your own yoga mat, otherwise rent/purchase upon arrival. $, By Donation at Third Season Yoga in Amityville
WINTER BREAK EDITION - "Sip & Scents" Aromatherapy Workshop. ENERGIZE & BE WELL-Sat, DecemBER 28th,
WINTER BREAK EDITION - "Sip & Scents" Aromatherapy Workshop. ENERGIZE & BE WELL-Sat, DecemBER 28th,
WINTER BREAK EDITION - "Sip & Scents" Aromatherapy Workshop. ENERGIZE & BE WELL-Sat, DecemBER 28th,
Join us for a fun experience during the Winter break! Energize and Be Well - “Sip and Scents” Aromatherapy Workshop, is designed for teachers, parents, kids and college students looking to recharge their energy and support their immune systems during the Winter school break. This hands-on class introduces participants to essential oils renowned for their revitalizing and protective properties. Attendees will learn how these oils can combat fatigue, enhance focus, and promote overall wellness. The interactive class includes creating personalized blend to take home or back to college. With expert guidance, by Denise, a certified Aromatherapist, participants will leave with some new knowledge, tips and tricks about essential oils and feel empowered and refreshed to embrace a more vibrant and health-conscious winter season $55pp or $100 a pair. at Dreams West in Sea Cliff, NY
MINDFULNESS MEDITATION -MONDAY, January 6TH, 7PM
Breathe Easy + Immune Boost - "Sip & Scents" Aromatherapy Workshop -Thursday, January 16th, 7PM
WINTER BREAK EDITION - "Sip & Scents" Aromatherapy Workshop. ENERGIZE & BE WELL-Sat, DecemBER 28th,
Mindfulness & Meditation Monday. (first Monday of the month) Mindfulness and Meditation are interconnected practices that cultivate awareness and presence. Each session features a unique exercise, making this class a valuable addition to your monthly self-care routine! Join us to reduce stress, improve focus, enhance emotional well-being, and promote calm, while deepening self-awareness and insight into your feelings.. $30 per person, register in advance, space is limited. Held at Advofit Spa, Massapequa, NY Call to reserve your spot (516) 403-3871.
Reiki Circle + Aromatherapy -WednesDAY, January 11TH, 7PM
Breathe Easy + Immune Boost - "Sip & Scents" Aromatherapy Workshop -Thursday, January 16th, 7PM
Breathe Easy + Immune Boost - "Sip & Scents" Aromatherapy Workshop -Thursday, January 16th, 7PM
Reiki Circle + Aromatherapy
A social gathering where we come together to relax, unwind with the healing energy of Reiki. Each person will receive Reiki energy, promoting relaxation, balance, and emotional well-being. Custom essential oil blends will be used throughout the class to further enhance your experience. Join this wonderful energy and community. $30 per person, register in advance, space is limited. Held at Advofit Spa, Massapequa, NY Call to reserve your spot (516) 403-3871.
Breathe Easy + Immune Boost - "Sip & Scents" Aromatherapy Workshop -Thursday, January 16th, 7PM
Breathe Easy + Immune Boost - "Sip & Scents" Aromatherapy Workshop -Thursday, January 16th, 7PM
Breathe Easy + Immune Boost - "Sip & Scents" Aromatherapy Workshop -Thursday, January 16th, 7PM
Breathe Easy + Immune Boost - “Sip and Scents” Aromatherapy Workshop,
During the winter months, when colds and flu are more common, essential oils and aromatherapy can be a powerful ally in boosting your immune system and helping with congestion. Certain oils have immune-boosting properties that support your body’s natural defenses. Essential oils also have soothing effects, helping to reduce stress and fatigue. Learn how these natural remedies can provide a refreshing boost to your immune system, ease congestion, and help you feel more energized and revitalized. With expert guidance, by Denise, our Certified Aromatherapist, participants will create their own custom blend to take home along with some new knowledge, tips and tricks about essential oils and feel empowered and refreshed to embrace a more vibrant and health-conscious winter season $55pp or $100 a pair. at Dreams West in Sea Cliff, NY
"SIP & SCENTS" AROMATHERAPY WORKSHOP + TAROT CARD READING FriDAY, January 17th, 7PM
"SIP & SCENTS" AROMATHERAPY WORKSHOP + TAROT CARD READING FriDAY, January 17th, 7PM
"SIP & SCENTS" AROMATHERAPY WORKSHOP + TAROT CARD READING FriDAY, January 17th, 7PM
New Year, New Calm Join us for a magical winter evening at our "Sip and Scents” Aromatherapy Workshop + Tarot Cards, where the warmth of the season and the art of essential oils come together. You'll learn about the properties of the essential oils specially curated for this evenings’ event. Each participant will create their own custom essential oil blend to take home – perfect for embracing the season’s coziness or give as a thoughtful gift. Adding to the charm of the night, each person will receive a personalized tarot card reading, offering guidance and inspiration as we transition into the holiday season and the new year. This intimate gathering is the perfect way to relax, reflect, and embrace the magic of the winter season. Invite a friend or loved one or come solo. Register in advance, space is limited. $50pp Balance Health & Wellness Center in Lindenhurst, NY
SOUND BATH + Meditation -SunDAY, January 19TH, 5PM
"SIP & SCENTS" AROMATHERAPY WORKSHOP + TAROT CARD READING FriDAY, January 17th, 7PM
"SIP & SCENTS" AROMATHERAPY WORKSHOP + TAROT CARD READING FriDAY, January 17th, 7PM
Sound Bath + Meditation Restore balance and relax in a cozy, candle-lit space designed to help you unwind. The session begins with a guided meditation, followed by the calming sounds of crystal singing bowls that clear blockages and soothe the mind. Tuning forks then harmonize with your body’s frequencies, guiding you into deep healing and relaxation. $30 per person, register in advance, space is limited. Held at Advofit Spa, Massapequa, NY Call to reserve your spot (516) 403-3871.