Events and Workshops
Holiday "Sip and Scent" Aromatherapy - SunDAY, December 21st, 12-1:30PM
Breathwork & Sound Bath - MonDAY, DECember 22nd, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 22nd, 10:40-11:30am (EVERY MONDAY MORNING)
Peppermint, Pine & Joy — Holiday Aromatherapy Workshop Settle in for a cozy afternoon at our Holiday Aromatherapy Workshop, surrounded by twinkling lights and festive music at The Nest on Main in Northport. A festive blending station awaits with small glass bottles, droppers, and a curated collection of holiday essential oils—ready to be explored.
Guided by Denise Rafkind-Moyano, Certified Aromatherapist and founder of Monarch Nature, you’ll discover the magic of essential oils and their benefits. As you choose your oils and craft your blend—one thoughtful drop at a time—laughter and conversation fill the room. With every inhale, you may catch a memory: a snowy forest walk, a warm fireside moment, the joy of gathering with loved ones. Your final blend becomes more than a fragrance; it becomes a keepsake of the season. Bring a friend or loved one to share in the experience or come solo and enjoy the creative calm. This special holiday gathering offers fun, relaxation, and just a touch of magic. Light refreshments will be served. $45 per person📍Held at The Nest on Main, 135 Main St, Northport, NY
Breathwork & Sound Bath - MonDAY, DECember 22nd, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 22nd, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 22nd, 10:40-11:30am (EVERY MONDAY MORNING)
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or donation base for non members📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Rest & Destress: Yin, Aroma, & Reiki Friday, DECEMBER 26 at 11am
Breathwork & Sound Bath - MonDAY, DECember 22nd, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 29th, 10:40-11:30am (EVERY MONDAY MORNING)
Rest & Destress: Yin, Aroma & Reiki. Come let your mind, body, and soul unwind after the whirlwind of the holiday season! Howard, will guide a deeply grounding and intentional yin yoga sequence to calm the nervous system, release tension from travel, socializing and stress, and help you settle back into your body. Through supported, long-held poses and mindful breathing, you’ll create space to unwind, recharge, and re-center.
Denise of Monarch Nature will elevate the experience with a custom essential- oil blend crafted specifically for relaxation and emotional restoration. She’ll also offer Reiki energy healing to release stress, soften tension, clear stagnant energy, and nourish you from the inside out! Give yourself permission to soften and receive. A little self care goes a long way, especially after the holidays!
Yoga Studio members attend free; otherwise $25 drop-in. Please bring your own yoga mat (rentals available) and wear comfortable clothing. No experience required.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Breathwork & Sound Bath - MonDAY, DECember 29th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 29th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 29th, 10:40-11:30am (EVERY MONDAY MORNING)
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or donation based for non members.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Rest & Reset: SLOW FLOW YOGA, Aroma & Reiki - SunDAY, January 4th, 11am
Breathwork & Sound Bath - MonDAY, DECember 29th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, January 5th, 10:40-11:30am (EVERY MONDAY MORNING)
The next installment of our “Rest” series is a mindful reset after the post-holiday slump, when motivation is low and routines are hard to restart. Howard will guide a grounding meditation to restore the nervous system, followed by a slow yoga flow with an emphasis dristi (focal points) to enhance clarity, presence, and direction. Moving through warrior poses without losing the softness and ease of a slower pace, we’ll build confidence and steadiness to reconnect with our purpose.
The experience is complemented by aromatherapy and Reiki energy healing provided by Denise to help remove mental fog, restore balance, and support a fresh start in the new year.
Free for Yoga Studio members, otherwise $25 drop-in. Please bring your own yoga mat (rentals available). All levels welcome!📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Breathwork & Sound Bath - MonDAY, January 5th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, DECember 29th, 10:40-11:30am (EVERY MONDAY MORNING)
Breathwork & Sound Bath - MonDAY, January 5th, 10:40-11:30am (EVERY MONDAY MORNING)
Join Jenna and Denise for our Monday Morning Breathwork & Sound Bath—a gentle yet powerful reset for mind, body, and spirit. This calming session begins with guided breathwork to help release tension, ground your energy, and create space for clarity and focus. As your breath settles, you'll be immersed in the soothing tones of crystal singing bowls, chimes, and gentle frequencies, designed to realign your energy and promote deep relaxation. Start your week feeling refreshed, centered, and ready to move through your days with greater ease and presence. Please bring a yoga mat and wear comfortable clothing. No experience is required. Included in yoga studio membership or donation based for non members.📍Held at Third Season Yoga, 233 Broadway, Amityville, NY
Empowered Womens Wellness Circle - ThursDAY, January 8th, 8pm EST (5pm PST)
2026 Reiki Training!!! Level I SUNday FEB. 22nd, 11am and Level II SUNDAY March. 22nd, 11am
Empowered Womens Wellness Circle - ThursDAY, January 8th, 8pm EST (5pm PST)
Introducing the Empowered Women’s Wellness Circle—a heartfelt, twice-monthly gathering designed to support, uplift, and inspire women on their personal wellness journeys. Beginning January 8th at 8pm (LI) / 5pm (LA), this circle offers a nurturing space where women can come together in community to reconnect with themselves and with one another. Through guided meditation, gentle self-care practices, meaningful reflection, and open-hearted sharing, we’ll create a sanctuary where growth, healing, and empowerment can naturally unfold.
This circle welcomes women from both coasts—and everywhere in between—to unite in mindfulness, encouragement, and positive intention. Whether you join in person or online, you’ll be held in a supportive environment that honors your voice, your experiences, and your inner strength. Together, we’ll cultivate more balance, clarity, and connection as we begin the new year as an empowered community.
Join Us OnlineThursday, January 8th, 8pm EST or (5pm PST) Contact Monarch Nature 516-662-2312or Tranquil Bliss 315-450-1051to get your Google Meet link.📍Online Event
PRIVATE FLOATING SOUND BATH - SUNDAY, January 11th, 4pm-5pm
2026 Reiki Training!!! Level I SUNday FEB. 22nd, 11am and Level II SUNDAY March. 22nd, 11am
Empowered Womens Wellness Circle - ThursDAY, January 8th, 8pm EST (5pm PST)
Immerse yourself in a deeply soothing private floating sound bath designed to calm the mind and rejuvenate the spirit. Surrounded by warm water and gentle support, you’ll drift effortlessly as waves of harmonic sound from crystal singing bowls, chimes, and other therapeutic instruments wash over you. This serene, personalized experience promotes relaxation, stress relief, and a profound sense of inner balance. Perfect for individuals, couples, or small groups seeking a unique wellness offering, a private floating sound bath creates a peaceful sanctuary where you can unwind, reset, and reconnect with yourself.📍Held at Private Location
2026 Reiki Training!!! Level I SUNday FEB. 22nd, 11am and Level II SUNDAY March. 22nd, 11am
2026 Reiki Training!!! Level I SUNday FEB. 22nd, 11am and Level II SUNDAY March. 22nd, 11am
2026 Reiki Training!!! Level I SUNday FEB. 22nd, 11am and Level II SUNDAY March. 22nd, 11am
Join Denise Rafkind-Moyano, Usui/Holy Fire III Reiki Master of Monarch Nature, for an intimate and heart-centered Reiki training experience at Third Season Yoga in Amityville.
The Usui/Holy Fire Reiki Level I class will be held on February from 11am–3pm, where you’ll learn the foundations and history of Reiki — a gentle, hands-on energy healing practice that promotes balance, peace, and wellbeing. Reiki, meaning “universal life energy,” flows through all living things, supporting natural healing and restoring harmony to body, mind, and spirit. This class will include a guided meditations, hands-on practice, and Level 1 placement to awaken your inner healer
Continue your Reiki journey with Usui/Holy Fire Reiki Level II on March 22nd from 11am–4pm, where you’ll deepen your practice through sacred symbols, distance healing techniques, and expanded energy awareness to practice on others. Both levels are taught in a supportive, small-group setting to encourage confidence, intuition, and spiritual growth. Step into this transformative experience and discover the healing light that flows through you — a gift you can share with yourself, others, and the world. *The end portion of class will be for practice, stay as needed. Space is very limited to keep a small group and intimate experience.